VTO utilizes the internet to help people attain their fitness goals by providing a custom program complete with instruction, verbal and visual, by a certified personal trainer.

Getting started is simple, fill out a few forms that will give us an idea about who you are and what you would like to accomplish. If you are a member to a gym that is affiliated with VTO then you will get to talk to your trainer in person. If you are outside the area your trainer will contact you and go over your information. As soon as that is done you will have access to your program.

The price is dependant of what type of program that you would like. It also depends on whether you would be meeting with a personal trainer; personal trainers tend to be expensive.

If you have any further questions about our services please contact us. e-mail BrianDawson, Master Trainer